top of page

PILATES ANTI AGING TECH. LEFT OVER COPY

My PAT™ (PILATES ANTI-AGING TECHNIQUE) is a full-body-mind workout that's specifically designed to safely Sculpt, Tone & Strengthen your 50+ body, improve your health & increase your happiness!

 

I developed PAT through my own training & teaching over the past twelve years & have helped 100's of women transform their bodies & lives. I'm now over 60 & can still ace advanced Pilates exercises!

​

My classes are non-competitive &

Live- coached which gives you that live connectiion with me & the other like-minded women in your class...

​

All from the comfort of wherever you are.

​

No equipment needed. 

Beginners Welcome!

Every website has a story, and your visitors want to hear yours. This space is a great opportunity to give a full background on who you are, what your team does and what your site has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.

If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. Add a photo, gallery or video for even more engagement.

© 2025 Pilates Live At Home

Woodland Hills, California 

  • Facebook
  • Pinterest
  • Instagram
bottom of page