SCOLIO-PILATES
Watch These Videos To Learn More
About Diane
Hi, I’m Diane, Certified Pilates Instructor since 2012 and a Scoliosis-Pilates Specialist,
helping individuals manage scoliosis through tailored Pilates workouts.
I understand how scoliosis can impact your daily life—from chronic pain to limited mobility and posture concerns—and I want you to know there is hope for relief and improvement.
Your Scolio-Pilates sessions are designed to introduce effective Pilates exercises that are safe are tailored to help you relieve pain, improve alignment, and build strength without causing strain on your body.
About Your Sessions
Your individualized Scolio-Pilates sessions are created in collaboration with my mentor and trainer Dr. Andromeda Stevens, Doctor of Chiropractic in Los Angeles, CA. practice since 1996. (See bio below.) We understand how scoliosis can impact your daily life—from chronic pain to limited mobility and posture concerns—and want you to know there is hope for relief and improvement.
Your Scolio-Pilates sessions are designed to introduce effective Pilates exercises that are safe are tailored to help you relieve pain, improve alignment, and build strength without causing strain on your body.
About Dr. Stevens
Dr. Andromeda Stevens became a D.C. because she was inspired by her own scoliosis condition. Her practice specializes in scoliosis using the Schroth Method and is Level II certified by Dr. Hans R. Weiss (the grandson of K. Schroth) as one of very few certified in the US in the original method.
Andromeda was introduced to Pilates in the early ’90s and was so inspired that she became a Pilates Method Alliance Gold Certified Teacher™.
A SCOLIOSIS Assessment by Dr. Stevens will be required first. Learn more about her and our program by watching this video.