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JOYFUL PILATEs For
women over 50

Find the Joy & Motivation in Movement - Even if you haven't exercised for years.

The workout

Feel motivated to move and look your best!

Pilates Live at Home offers an unmatched personalized Pilates wellness experience, giving you everything you need to get the Pilates experience right in your own home…or wherever you are. No need for expensive equipment or studio fees. 

 

Our expertise in aging, special conditions, and focus on form, together with level-appropriate resistance will activate and engage your muscles for an effective & fun full-body workout, building strength  improving mobility, posture and balance. 

Whether you’re an absolute beginner or advanced, our Pilates workouts are sustainable well into your 60s, 70s & beyond.

Our intention is to give you expert guidance, gentle encouragement in a supportive environment where you will feel motivated to move with confidence and joy.

​sign up now and together, let’s make this chapter of your life your strongest and most vibrant yet!

818-900-4232

Pilates for All levels

Beginner to Advanced

What Our Customers Say

I’ve been working out with Diane twice a week for 3 years.  She is an amazing teacher who is very in tune with her clients’ needs. I’ve lost inches, improved my balance and have increased my muscle tone significantly! I’m celebrating my 60th birthday soon and am in my best shape in 30 years - not to mention her after-work series gets me away from my computer for “me time” since working solely from home due to the pandemic. 
Cindy J - Santa Clarita, CA

Cindy Jones, Santa Clarita, CA

What We Offer
Middle-aged woman holding a plank position on a yoga mat, engaging her core with straight arms and a neutral spine
Pilates for women over 50: single leg reformer exercise for core and lower body strength.
Scoliosis-safe single leg Pilates exercise for woman over 50 on reformer machine.

LIVE STREAM GROUP PILATES MAT

Get ready to elevate your fitness with our exciting Pilates mat classes on Zoom, perfect for everyone from beginners to advanced! Join us for a fun and supportive experience that brings the benefits of Pilates right into your! 

PRIVATE & SEMI-PRIVATE

Revitalize your body with our personalized private sessions, offered conveniently on Zoom or in our vibrant Encino studio! Experience focused learning tailored just for you, ensuring an amazing and transformative journey. Click below to request more info & book an aopointment.

SCOLIO-PILATES 

Unlock your full potention with our Scolio-Pilates In-Studio sessions & classes.Our program employs specialized postures, targeted Pilates exercises, and effective breathing techniques to enhance spinal alignment and promote overall wellness.

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hello... welcome to my studio

I'm so glad you're here!  Because how long have you been waiting to finally have the COURAGE to "GO ALL-IN” & start building a stronger, leaner and more flexible, healthier you?

6 months, a year, more??

 

It took me a while to get started, too.

But once I did, Pilates not only helped

me to overcome many physical

obstacles, it literally transformed

my body & my life. 

If you're anything like me, this is where

I was at with working out before I found Pilates... 

Diane Glezerman, CEO and Founder
Pilates Live At Home

At home exercise
At home exercise

Pilates is not only a great home-workout practice, it is the safest & most effective all-body workout that you can do at home. What makes my live interactive classes special is that you will enjoy being in a live class with other students at your level.  Classes are small, allowing me to give you feedback during class, and for us to chat before & after class.  

 

Whether you're a beginner or experienced, no matter your obstacles or your physical limitations (and I have scars of my own which I'll happily show you!), you will see transformational results in a shorter amount of time than any other exercise form out there. 

Not a lot of space?  No problem.  No equipment is needed. Just a mat or a towel, and a device with a camera.   

 

Going it alone at the gym or watching endless videos will not keep you motivated like working out with me LIVE, and a group of like-minded and similarly aged women right by your side. My promise is that by joining and showing up, your motivation, commitment & fitness will to keep growing, that you'll feel & see a whole new you all while having fun with other wonderful women just like you. 

No driving. No parking. Just Live Online Pilates lessons with the interactive experience of an in-person class but from the safety of your home. This is Pilates Anywhere You Are.

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© 2025 Pilates Live At Home

Woodland Hills, California 

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