Pilates Adds Quality Life to Your Years
Welcome! I'm Diane, Comprehensive Certified Instructor & Founder, Pilates Live at Home.
I know first hand about facing physical challenges that comes with aging. I'm a Baby Boomer who started Pilates when I was 50 & became a Certified Instructor over 14 years ago. With a passionate personal interest in staying active & fit and helping teach others to do the same, I have become an expert in providing specialized Pilates movement and programming that meets the needs of Active Agers like us!
Let me make help make a real difference in your life by showing you how Pilates can empower you to age better by aging actively. My promise to you is that through Pilates you will improve the quality of your life by gaining strength, energy, balance & agility through your 50s, 60s 70s and beyond.
Offering privates and group instruction, with the option of training LIVE ONLINE from anywhere you are OR at studios conveniently located in the San Fernando Valley, Won't you join us?
OUR SERVICES
Beginner to Advanced
At home
At Local Studio
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30 US dollars
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35 US dollars
All Levels -Take a mid-day break to Reduce Aches & Pains| Improve Posture| Strengthen & Tone
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35 US dollars
Full Body Workout - Create a Core of Strength, Mobility, Flexibilty| Increase balance
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35 US dollars
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45 US dollars
110 US dollars
120 US dollars
What We Offer
LIVE STREAMING GROUP PILATES MAT
LIVE STREAMING REFORME PRIVATES & AT LOCAL STUDIOS
SCOLIO-PILATES
Get ready to elevate your fitness with our exciting Pilates mat classes on Zoom, perfect for everyone from beginners to advanced! Join us for a fun and supportive experience that brings the benefits of Pilates right into your!
Revitalize your body with our personalized private sessions, offered conveniently on Zoom or in our vibrant Encino & Woodland Hills studios! Experience focused learning tailored just for you, ensuring an amazing and transformative journey. Click below to request more info & book an aopointment.
Unlock your full potention with our Scolio-Pilates In-Studio sessions & classes. Our program employs specialized postures, targeted Pilates exercises, and effective breathing techniques to enhance spinal alignment and promote overall wellness.
No driving. No parking. Just Live Online Pilates lessons with the interactive experience of an in-person class but from the safety of your home. This is Pilates Anywhere You Are.
Pilates is not only a great home-workout practice, it is the safest & most effective all-body workout that you can do at home. What makes my live interactive classes special is that you will enjoy being in a live class with other students at your level. Classes are small, allowing me to give you feedback during class, and for us to chat before & after class.
Whether you're a beginner or experienced, no matter your obstacles or your physical limitations (and I have scars of my own which I'll happily show you!), you will see transformational results in a shorter amount of time than any other exercise form out there.
Not a lot of space? No problem. No equipment is needed. Just a mat or a towel, and a device with a camera.
Going it alone at the gym or watching endless videos will not keep you motivated like working out with me LIVE, and a group of like-minded and similarly aged women right by your side. My promise is that by joining and showing up, your motivation, commitment & fitness will to keep growing, that you'll feel & see a whole new you all while having fun with other wonderful women just like you.
I'm so glad you're here! Because how long have you been waiting to finally have the COURAGE to "GO ALL-IN” & start building a stronger, leaner and more flexible, healthier you?
6 months, a year, more??
It took me a while to get started, too.
But once I did, Pilates not only helped
me to overcome many physical
obstacles, it literally transformed
my body & my life.
If you're anything like me, this is where
I was at with working out before I found Pilates...