Unlike watching exercise videos, my live classes allow you to interact with me, tell me about your goals, fitness questions, injuries or imitations , and get to know each other & the community. No matter what your level, my interactive instruction will meet you wherever you are at and you will increase your tone, flexibility, strength and balance. I modify the exercises appropriately to provide a safe and effective full-body work out so that everyone will be challenged and have fun! The more experienced Pilates student will be given more advanced exercises, a faster pace, and quicker transitions between exercises & variations. WANT TO INSURE THAT YOU STAY CONSISTENT, GET QUICKER RESULTS AND SAVE MONEY TOO? Then my friends, take your classes as part of membership plan. See "Pricing Plans" tab for details. ANSWERS TO FAQ'S: FAQS: All you need is a mat or a towel, a comfortable place to lie down with room around you to extend your arms and legs, an Internet connection and a device with a camera. I may sometimes include the option of using props in class. If you have the following props or homemade make-shift props available, please have them handy: 1) A hand towel 2) A Resistance band (or a hand towel, jump rope, belt, old long-sleeve shirt, etc.) 2) 6-10" soft ball (or pillow, rolled-up towel, etc.) 3) Light hand weights - 2-5 lbs (or 2 shampoo bottles, canned goods, paper weights, etc.). Please book your appointment at least 24 hours in advance using your own email address. Please book your appointment at least 24 hours in advance using your own email address. You will receive a confirmation email from appointments@wixbookings.com which will include your unique Zoom link. Just click on it and it will download even if you don't have a Zoom account. It's that easy! If you don’t see it in your inbox, look in your spam or junk mail folder. For the future please add that email address to your contacts. It will also have the link to the Zoom.

If you are New to Mat Pilates AND you are currently doing some form of regular exercise, these clases are a great way to get started. This class is designed to teach you the fundamentals of body awareness so that you can work out safely and start to get the benefits of practicing Pilates like millions of people have...AND GROW ON FROM THERE! Once you learn the fundamentals, you will gradually transition to higher levels of the program, learning balance, stability, strenght, precision and full body control. All you need is a mat or a towel, a comfortable place to lie down with room around you to extend your arms and legs, an Internet connection and a device with a camera. ALSO, you can save money by taking these classes as part of your Monthly 45 Min. Class Plan for up to 40% off. See "Plans & Programs" tab. ANSWERS TO FAQ'S: Please book your appointment at least 24 hours in advance using your own email address. You will receive a confirmation email from appointments@wixbookings.com which will include your unique Zoom link. Just click on it and it will download even if you don't have a Zoom account. It's that easy! If you don’t see it in your inbox, look in your spam or junk mail folder. For the future please add that email address to your contacts. It will also have the link to the Zoom.

Rejuvenate your body after work. You’ll leave feeling refreshed, relaxed, balanced and ready for the rest of the evening. Unlike watching an exercise video, my live classes allow you to interact with me, tell me about your goals, fitness questions, injuries or imitations , and get to know each other & the community. For these classes, you should have some Pilates experience, on the equipment or mat. I modify the exercises appropriately to provide a safe and effective full-body work out so that everyone will be challenged and have fun! The more experienced Pilates student will be given more advanced exercises, a faster pace, and quicker transitions between exercises & variations. No matter what your level, my interactive instruction will meet you wherever you are at. WANT TO INSURE THAT YOU STAY CONSISTENT, GET QUICKER RESULTS AND SAVE MONEY TOO? Then my friends, take your classes as part of membership plan. See "Pricing Plans" tab for details. ANSWERS TO FAQ'S: FAQS: All you need is a mat or a towel, a comfortable place to lie down with room around you to extend your arms and legs, an Internet connection and a device with a camera. I may sometimes include the option of using props in class. If you have the following props or homemade make-shift props available, please have them handy: 1) A hand towel 2) A Resistance band (or a hand towel, jump rope, belt, old long-sleeve shirt, etc.) 2) 6-10" soft ball (or pillow, rolled-up towel, etc.) 3) Light hand weights - 2-5 lbs (or 2 shampoo bottles, canned goods, paper weights, etc.). Please book your appointment at least 24 hours in advance using your own email address. Please book your appointment at least 24 hours in advance using your own email address. You will receive a confirmation email from appointments@wixbookings.com which will include your unique Zoom link. Just click on it and it will download even if you don't have a Zoom account. It's that easy! If you don’t see it in your inbox, look in your spam or junk mail folder. For the future please add that email address to your contacts. It will also have the link to the Zoom. NOTE: You can save up to 25% off, stay consistent & get quicker results by taking your classes as part of a subsciption plan. See "Pricing Plans" tab for details!

Unlike watching exercise videos, my live classes allow you to interact with me, tell me about your goals, fitness questions, injuries or imitations , and get to know each other & the community. No matter what your level, my interactive instruction will meet you wherever you are at and you will increase your tone, flexibility, strength and balance. I modify the exercises appropriately to provide a safe and effective full-body work out so that everyone will be challenged and have fun! The more experienced Pilates student will be given more advanced exercises, a faster pace, and quicker transitions between exercises & variations. WANT TO INSURE THAT YOU STAY CONSISTENT, GET QUICKER RESULTS AND SAVE MONEY TOO? Then my friends, take your classes as part of membership plan. See "Pricing Plans" tab for details. ANSWERS TO FAQ'S: FAQS: All you need is a mat or a towel, a comfortable place to lie down with room around you to extend your arms and legs, an Internet connection and a device with a camera. I may sometimes include the option of using props in class. If you have the following props or homemade make-shift props available, please have them handy: 1) A hand towel 2) A Resistance band (or a hand towel, jump rope, belt, old long-sleeve shirt, etc.) 2) 6-10" soft ball (or pillow, rolled-up towel, etc.) 3) Light hand weights - 2-5 lbs (or 2 shampoo bottles, canned goods, paper weights, etc.). Please book your appointment at least 24 hours in advance using your own email address. Please book your appointment at least 24 hours in advance using your own email address. You will receive a confirmation email from appointments@wixbookings.com which will include your unique Zoom link. Just click on it and it will download even if you don't have a Zoom account. It's that easy! If you don’t see it in your inbox, look in your spam or junk mail folder. For the future please add that email address to your contacts. It will also have the link to the Zoom.

Personalized sessions in the studio (Reformer,Cadillac, Chair and more) in Encino. Or if you have your own equipment, online. By appointment. only.

A FREE LIVE 30-minute PRIVATE ZOOM session and assessment with Diane. This is an Intro designed to give you a Pilates Mat experience, whether new you're new to Pilates, to Mat Pilates or just new to exercise, This 1-on-1 session will give you the chance to see what Pilates feels like in your body as I interact with you and teach some of the fundamental exercises. Perhaps you'l even fall in love with Plates like millions of people have! All you need is a mat or a towel, a comfortable place to lie down with room around you to extend your arms and legs, an Internet connection and a device with a camera. Once you click to sign up, you will be taken to a page with a form. Please fill this out so we may schedule your session. PLEASE NOTE: This Free Private Session & Consultation offer can not be combined with any other free offer, promotional pricing plan, subscription or anything that alters the regular cost of other services from Pilates Live At Home.

*Scolio/Pilates Group Reformer Classes are now forming at Encino Studio. Contact Diane info@pilatesliveathome.com for more info. A SCOLIOSIS Assessment will be required first by DR ANDROMEDA STEVENS, D.C., SCHROTH CERTIFIED SCOLIOSIS TREATMENT.

Private Scolio-Pilates sessions and plans are available BY APPOINTMENT ONLY. A SCOLIOSIS Assessment will be required first by DR ANDROMEDA STEVENS, D.C., SCHROTH CERTIFIED SCOLIOSIS TREATMENT at the Encino Studio.*Scolio/Pilates Group Reformer Classes are now forming at Encino Studio. Contact Diane info@pilatesliveathome.com for more info. A SCOLIOSIS Assessment will be required first by DR ANDROMEDA STEVENS, D.C., SCHROTH CERTIFIED SCOLIOSIS TREATMENT.