Unlike watching exercise videos, my live classes allow you to interact with me, tell me about your goals, fitness questions, injuries or imitations , and get to know each other & the community. Also you can save money by taking these classes as part of your Class Plan for up to 40% off. See "Pricing" tab on home page. No matter what your level, my interactive instruction will meet you wherever you are at and you will increase your tone, flexibility, strength and balance. I modify the exercises appropriately to provide a safe and effective full-body work out so that everyone will be challenged and have fun! The more experienced Pilates student will be given more advanced exercises, a faster pace, and quicker transitions between exercises & variations. WANT TO INSURE THAT YOU STAY CONSISTENT, GET QUICKER RESULTS AND SAVE MONEY TOO? Then my friends, take your classes as part of membership plan. See "Pricing Plans" tab for details. ANSWERS TO FAQ'S: FAQS: All you need is a mat or a towel, a comfortable place to lie down with room around you to extend your arms and legs, an Internet connection and a device with a camera. I may sometimes include the option of using props in class. If you have the following props or homemade make-shift props available, please have them handy: 1) A hand towel 2) A Resistance band (or a hand towel, jump rope, belt, old long-sleeve shirt, etc.) 2) 6-10" soft ball (or pillow, rolled-up towel, etc.) 3) Light hand weights - 2-5 lbs (or 2 shampoo bottles, canned goods, paper weights, etc.). Please book your appointment at least 48 hours in advance using your own email address. You will receive a confirmation email from appointments@wixbookings.com which will include your unique Zoom link. Just click on it and it will download even if you don't have a Zoom account. It's that easy! If you don’t see it in your inbox, look in your spam or junk mail folder. For the future please add that email address to your contacts. It will also have the link to the Zoom.

This class is designed to teach you or reinforce the fundamentals of body awareness so that you can work out safely and start to get the benefits of practicing Pilates like millions of people have...AND GROW ON FROM THERE! Once you learn the fundamentals, you will gradually transition to higher levels of the program, learning balance, stability, strength, precision and body control. All you need is a mat or a towel, a comfortable place to lie down with room around you to extend your arms and legs, an Internet connection and a device with a camera. ALSO, you can save money by taking these classes as part of your Monthly 45 Min. Class Plan for up to 40% off. See "Pricing" tab on home page. Please book your class at least 48 hours in advance using your own email address. You will receive a confirmation email from appointments@wixbookings.com which will include your unique Zoom link. Just click on it and it will download even if you don't have a Zoom account. It's that easy! If you don’t see it in your inbox, look in your spam or junk mail folder. For the future please add that email address to your contacts. It will also have the link to the Zoom.

Join a Studio Reformer Pilates class in the San Fernando Valley with a vibrant community of amazing women just like you, where we focus on energizing and empowering age-appropriate exercises. You will be in welcoming, encouraging space where you’ll feel seen & supported by women you own age range. Together, we’ll make fitness a blast and help you feel fabulous every single day! Pilates for Active Aging will give you Real Results! Improve posture, reduce pain, increase flexibility, build strength, and restore confidence in your body. Our classes are designed to support you at any fitness level. BEGINNERS ENCOURAGED! Imagine building lean, strong, and flexible muscles, reducing belly fat, and boosting your mood. Experience increased energy and a renewed sense of self-confidence. Imagine no more! Start your journey to feeling good today! Don't live nearby? Check out our live online mat pilates classes!

A FREE LIVE 30-minute PRIVATE ZOOM session and assessment with Diane. This is an Intro designed to give you a Pilates Mat experience, whether new you're new to Pilates, to Mat Pilates or just new to exercise, This 1-on-1 session will give you the chance to see what Pilates feels like in your body as I interact with you and teach some of the fundamental exercises. Perhaps you'l even fall in love with Plates like millions of people have! All you need is a mat or a towel, a comfortable place to lie down with room around you to extend your arms and legs, an Internet connection and a device with a camera. Once you click to sign up, you will be taken to a page with a form. Please fill this out so we may schedule your session. PLEASE NOTE: This Free Private Session & Consultation offer can not be combined with any other free offer, promotional pricing plan, subscription or anything that alters the regular cost of other services from Pilates Live At Home.

Experience personalized Pilates equipment sessions at a mobile studio location in the San Fernando Valley (WOODLAND HILLS, WEST HILLS, ENCINO CA). OR from the comfort of your home reformer.

Rejuvenate your body after work. You’ll leave feeling refreshed, relaxed, balanced and ready for the rest of the evening. All levels. Fusion includes use of props including light weights, bands, foam roller, etc. If you don't have props, most of the exercises can be modified. We get creative. Unlike watching an exercise video, my live classes allow you to interact with me, tell me about your goals, fitness questions, injuries or imitations , and get to know each other & the community. For these classes, you should have some Pilates experience, on the equipment or mat. I modify the exercises appropriately to provide a safe and effective full-body work out so that everyone will be challenged and have fun! The more experienced Pilates student will be given more advanced exercises, a faster pace, and quicker transitions between exercises & variations. No matter what your level, my interactive instruction will meet you wherever you are at. WANT TO INSURE THAT YOU STAY CONSISTENT, GET QUICKER RESULTS AND SAVE MONEY TOO? Then my friends, take your classes as part of membership plan. See "Pricing Plans" tab for details. ANSWERS TO FAQ'S: FAQS: All you need is a mat or a towel, a comfortable place to lie down with room around you to extend your arms and legs, an Internet connection and a device with a camera. I may sometimes include the option of using props in class. If you have the following props or homemade make-shift props available, please have them handy: 1) A hand towel 2) A Resistance band (or a hand towel, jump rope, belt, old long-sleeve shirt, etc.) 2) 6-10" soft ball (or pillow, rolled-up towel, etc.) 3) Light hand weights - 2-5 lbs (or 2 shampoo bottles, canned goods, paper weights, etc.). Please book your appointment at least 24 hours in advance using your own email address. Please book your appointment at least 24 hours in advance using your own email address. You will receive a confirmation email from appointments@wixbookings.com which will include your unique Zoom link. Just click on it and it will download even if you don't have a Zoom account. It's that easy! If you don’t see it in your inbox, look in your spam or junk mail folder. For the future please add that email address to your contacts. It will also have the link to the Zoom. NOTE: You can save up to 25% off, stay consistent & get quicker results by taking your classes as part of a subsciption plan. See "Pricing Plans" tab for details!

Private Scolio-Pilates sessions and plans are available BY APPOINTMENT ONLY. A SCOLIOSIS Assessment will be required first by DR ANDROMEDA STEVENS, D.C., SCHROTH CERTIFIED SCOLIOSIS TREATMENT at the Encino Studio.*Scolio/Pilates Group Reformer Classes are now forming at Encino Studio. Contact Diane info@pilatesliveathome.com for more info. A SCOLIOSIS Assessment will be required first by DR ANDROMEDA STEVENS, D.C., SCHROTH CERTIFIED SCOLIOSIS TREATMENT.