TRANSFORM YOUR BODY & YOUR LIFE.
LOOK & FEEL YEARS YOUNGER.
With Live Online Pilates
for Bodies Over 45.
Just Like Ours.
If you want to ENJOY your workouts & see the RESULTS you want in the shortest amount of time, take the first step with us.
Fall in Love 💛 with Pilates workouts that are Full-body and Low Impact, that will Reduce Joint Pain, Relieve Back Pain & Increase Tone, Flexibility, Strength and The Quality of Your Life.
Hi! It's me. Diane.
Certified Pilates Instructor
10+ Years Experience
Specialist in Workouts for Bodies Over 45
I'm so glad you're here!
Because how long have you been waiting to finally have the COURAGE to go “all in” on building a stronger, leaner and more flexible, healthier you?
6 months, a year, more??
It took me a while to get started, too.
Simply put, Pilates has helped me overcome many physical obstacles & transform my body & my life. Now, I'm over 60 years old, in the best shape of my life and I feel and look years younger.
If you're anything like me, this is where I was at with working out before I found Pilates:
Unhappy with the changing level of fitness & endurance and not seeing results fast enough
Unmotivated to get dressed, get in the car and go to a gym
Uncomfortable working out in front of people half my age with perfect bodies
Unsure about how to effectively & safely exercise while dealing with arthritis, back pain and other physical obstacles
To be honest, I was scared I'd fail & not stick with it.
And guess what? I pretty much did. Until life took an interesting turn…
Live Online Pilates lessons with the interactive experience of an in-person class but from the safety of your home. Or wherever you are.
Pilates is not only a great home-workout practice, it is the safest & most effective all-body workout that you can do at home. Whether you're a beginner or experienced, no matter your obstacles or your physical limitations (and I have scars of my own which I'll happily show you!), you will see transformational results in a shorter amount of time than any other exercise form out there.
Not a lot of space? No problem. No equipment is needed. Just a mat or a towel, and a device with a camera.
You may be stuck at home right now, but with me by your side, you won't be home alone :-) I'll keep you company & accountable.
I can't wait to see you!
Live Online Lessons
What Clients Are Saying
Jill M.- 65
I have been doing Pilates for many years and want to recommend Diane to all my friends and neighbors. She is very innovative and customizes each routine to fit your needs. Try this GREAT workout.
Lauren G. -51
Amazing workout with Diane who focuses on what your body needs. Highly recommend you try her. You will not be disappointed.
Bernardine F. -73
Diane's class is wonderful! She is so careful to work with you & any concerns you may have. Even in a group class, she will let you know how to modify if you have injuries or weaker areas. I love how great I feel after each Pilates session!! I highly recommend her.
Jonna G. -62
This morning I was able to step out of my car without bracing myself - you probably have no idea about something like this but it is HUGE for me!!! We need to find a way to fit in three sessions a week!!!"