TRANSFORM YOUR BODY & YOUR LIFE.
LOOK & FEEL YEARS YOUNGER.
Hi. I'm Diane.
I teach people over 45 like me
the steps for transforming their bodies & minds, creating results in the shortest amount
of time & using Pilates to
Move Easier and
Live A Better Life.
Take that first step & Fall in 💛 with Pilates workouts that are Full-body and Low Impact, that will Reduce Joint Pain, Relieve Back Pain & Increase Tone, Flexibility, Strength and The Quality of Your Life.
Hi! It's me. Diane.
Certified Pilates Instructor
10+ Years Experience
Specialist in Workouts for Bodies Over 45
I'm so glad you're here!
Because how long have you been waiting to finally have the COURAGE to "GO ALL-IN” & start building a stronger, leaner and more flexible, healthier you?
6 months, a year, more??
It took me a while to get started, too.
But once I did, Pilates not only helped me to overcome many physical obstacles, it transformed my body & my life. Now, I'm over 60 years old, in the best shape of my life and I feel and look years younger.
But let's rewind the tape...If you're anything like me, this is where I was at with working out before I found Pilates:
Unhappy with the changing level of fitness & endurance and not seeing results fast enough
Unmotivated to get dressed, get in the car and go to a gym
Uncomfortable working out in front of people half my age with perfect bodies
Unsure about how to effectively & safely exercise while dealing with arthritis, back pain and other physical obstacles
To be honest, I was scared I'd fail & not stick with it.
And guess what? I pretty much did. Until life took a surprising turn…
FIND YOUR ONLINE CLASS
Live Online Pilates lessons with the interactive experience of an in-person class but from the safety of your home. Or wherever you are.
Pilates is not only a great home-workout practice, it is the safest & most effective all-body workout that you can do at home. Whether you're a beginner or experienced, no matter your obstacles or your physical limitations (and I have scars of my own which I'll happily show you!), you will see transformational results in a shorter amount of time than any other exercise form out there.
Not a lot of space? No problem. No equipment is needed. Just a mat or a towel, and a device with a camera.
You may be stuck at home right now, but with me by your side, you won't be home alone :-) I'll keep you company & accountable.
I can't wait to see you!
What Clients Are Saying
Jill M.- 65
I have been doing Pilates for many years and want to recommend Diane to all my friends and neighbors. She is very innovative and customizes each routine to fit your needs. Try this GREAT workout.
Jennifer T. - 35
I've been working with Diane for about two months. l love doing it over zoom as I'm across the country, & her morning classes work perfectly for lunctime on the east coast. I can see the difference in what I can do in just the short time I've been in Diane's classes & I've lost 11 pounds! She is a wonderful Pilates instructor. I'd highly recommend signing up.
Lauren G. -51
Amazing workout with Diane who focuses on what your body needs. Each class is a bit different, so there is a nice variety, plus she offers pilates for every level. I Highly recommend you try her. You will not be disappointed.
Bernardine F. -73
Diane's class is wonderful! She is so careful to work with you & any concerns you may have. Even in a group class, she will let you know how to modify if you have injuries or weaker areas. I love how great I feel after each Pilates session!! I highly recommend her.
Jonna G. -62
This morning I was able to step out of my car without bracing myself - you probably have no idea about something like this but it is HUGE for me!!! We need to find a way to fit in three sessions a week!!!"