ANTI-AGING WORKOUTS FOR WOMEN IN THEIR 50s AND BEYOND.
FIND YOUR FIT OVER 50
WITH PILATES, IT'S NEVER TOO LATE TO BEGIN!
MY Pilates Anti-Aging Technique (PAT™) is a proven fitness method that
will quickly Sculpt, Tone, Stretch & Strengthen Your Body.
You're Ready to Feel & Look Years Younger, Right?
My Pilates Anti-Aging Technique (PAT™)
will get you there!
PAT is designed for
Women over 50, In or out of shape, new to the
"Mysteries" of Pilates, or not.
PAT is low-impact and high reward!
And No Equipment Required.
WHAT WE DELIVER IS MOTIVATING, LIVE COACHING.
SMALL NON-COMPETITIVE CLASSES.
Think you're too old, too out of shape, not sure what Pilates is,
don't like exercising?
Hi. It's Diane, the founder of Pilates Live At Home.
I hear you! I didn't discover the awesome power of Pilates until I was 45 & in peri-menopause with all the worst symptoms. I was totally surprised at how much I actually liked exercising for the first time in my life, & how quickly I saw results.
Pilates has gotten me through injuries, surgeries, & other aging curveballs. I'm now rockin' my mid-60's and so
happy to be in the best shape & health of my life, thanks to Pilates.
That's why I want to share with you my
Pilates Anti-Aging Technique (PAT™), the very same method I designed & used, so that you can become the very best YOU, just like hundreds of my clients have.
See how PAT™ works for you.
Jill M.- 65
I have been doing Pilates for many years and want to recommend Diane to all my friends and neighbors. She is very innovative and customizes each routine to fit your needs. Try this GREAT workout.
Jennifer T. - 45
l love doing Diane's Zoom classes. Her morning classes work perfectly for lunchtime on the east coast. I can see the difference in what I can do in just the short time I've been in Diane's classes & I've lost 11 pounds! She's a wonderful Pilates instructor. I'd highly recommend signing up.
Lauren G. -51
Amazing workout with Diane who focuses on what your body needs. Each class is a bit different, so there is a nice variety, plus she offers pilates for every level. I Highly recommend you try her. You will not be disappointed.
Bernie F. -73
Diane's class is wonderful! She is so careful to work with you & any concerns you may have. Even in a group class, she will let you know how to modify if you have injuries or weaker areas. I love how great I feel after each Pilates session!! I highly recommend her.