Strong & Ageless After 50™-
Pilates Live At Home™ is not simply online Pilates.
It is a healthy aging transformation program helping women over 50 feel stronger, more mobile, more balanced, and more confident in their bodies again. Even if they haven't exercised for years.
Welcome!
I'm Diane, Certified PILATES Instructor & Founder, Pilates Live at Home.
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As a Baby Boomer and breast cancer survivor who started Pilates when I was 50 & became a Certified Instructor over 14 years ago, I know first hand about facing health concerns & physical challenges that comes up with aging. Since then, I have developed a strong personal interest to keep active & fit and a passionate desire to teach other women to do the same through a Pilates practice. I am an expert in providing specialized Pilates movement and programming that meets the needs of Active Agers like us!
Let me make help make a real difference in your life by showing you how Pilates can empower you to age better by aging actively. My promise to you is that through Pilates you will improve the quality of your life by gaining strength, flexiblity, energy balance through your 50s, 60s 70s and beyond.
Offering privates and group instruction, with the option of training LIVE ONLINE from anywhere you are OR at studios conveniently located in the San Fernando Valley, Won't you join us?
hello... welcome to my story
I'm so glad you're here! Because how long have you been waiting to finally have the COURAGE to "GO ALL-IN” & start building a stronger, leaner and more flexible, healthier you?​
6 months, a year, more?? It took me a while to get started, too.
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But once I did, Pilates not only helped
me to overcome many physical
obstacles, it literally transformed my body
and my life.
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If you're anything like me, this is where
I was at before I found Pilates...